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Healthy Living
Health and Wellness
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Optimism and the Power of Positive Thinking
Viewing the glass as half-full does more than increase happiness. Research shows that positive thinkers have better mental and physical health--and brighter futures!
Family & Lifestyle
Which Cold Medicine Will Give You the Relief You Need?
Sneak It In and Tone It Up
Practical Park Bench Workouts
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Healthy Habits
8 Questions You Must Ask After a Menopause Diagnosis
3 Diets Dietitians Say Are Not a Long-Term Solution
8 Simple Ways to Save Money With a Health Budget
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Nutrient Buzz
Is Your Diet Detrimental to Your Overall Health?
How to Choose Fish: Nutritional and Safety Considerations
The Buzz On Energy Drinks
More Nutrient Buzz ›
Healthy Lifestyles
8 Questions to Ask After a High Blood Pressure Diagnosis
The Frequent Traveler's Guide to Staying Healthy
What's Your Leadership Style?
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Look as Good as You Feel
Brr! Why Is Everyone Suddenly Taking Cold Showers?
10 Natural Ways to Defy Your Age
Better Ways to Measure Progress Without Using a Scale
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Rest & Relaxation
Getting Rest with RLS
How to Better Protect Your Time
Should You Be Tracking Your Sleep?
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Stress Relief
Work Burnout: Why Does It Happen and How Can You Prevent It?
Anxiety-Reducing Strategies That are Accessible to Everyone
6 Ways to Silence Your Racing Thoughts
More Stress Relief ›
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