Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Artichoke Dip

Artichoke Dip
Nutritional Info
  • Servings Per Recipe: 0
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 6.5 g
  • Cholesterol: 7.8 mg
  • Sodium: 412.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.3 g

Introduction

Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.

Ingredients


  • 1 cup mayonnaise

  • 1 cup grated parmesan cheese

  • 1 can artichokes packed in water, drained

  • dash of garlic salt


Directions

1. Mix all ingredients in a food processor and purée until artichokes are chopped fine.

2. Pour mixture into 8” x 8” glass baking dish. Bake at 350° F until bubbly, about 30 minutes.

Serves 16.

Number of Servings: 0


Related Recipes

  • Low-Fat Vegetarian Stuffed Shells Low-Fat Vegetarian Stuffed Shells
  • Single Serving No-Bake Chocolate + Peanut Butter Cookie Single Serving No-Bake Chocolate + Peanut Butter Cookie
  • Panzanella (Bread and Tomato Salad) Panzanella (Bread and Tomato Salad)
  • Low-Fat Dark Chocolate Muffins Low-Fat Dark Chocolate Muffins
  • Broiled Asparagus Broiled Asparagus
  • Whole-Wheat Pita Chips Whole-Wheat Pita Chips
  • Runner's Oatmeal Blueberry Pancakes Runner's Oatmeal Blueberry Pancakes
  • Cheesy Vegetable-Stuffed Eggplant Cheesy Vegetable-Stuffed Eggplant
  • Traditional Hummus Traditional Hummus
  • Single-Serving Chocolate Brownie Single-Serving Chocolate Brownie
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use