Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Easy Watermelon & Feta Salad

Easy Watermelon & Feta Salad
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 1.0 g
  • Cholesterol: 2.2 mg
  • Sodium: 43.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

Introduction

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Ingredients

Dressing:
1 lemon, zested and juiced (use one teaspoon)
1 lime zested and juiced (use one tablespoon)
1/2 bunch cilantro or 1 bunch parsley, leaves only, chopped
1/2 cup fat-free Greek yogurt
1/4 teaspoon black pepper

Salad:
5-6 cups seedless watermelon, cubed*
2 stalks celery, sliced
1 red onion, thinly sliced
1/4 teaspoon black pepper
2 tablespoons feta cheese, crumbled

* If you can find a ""personal"" size watermelon, that's the perfect size for this recipe.



Directions

Whisk together the dressing ingredients in a small bowl.

Toss together all the salad ingredients with the dressing. Serve chilled.

Keep the salad and dressing separate until just before serving if you make this dish ahead.

Serving Size: Makes 8 cups, one cup per serving.

Minutes to Prepare: 15
Number of Servings: 8


Related Recipes

  • Zucchini Lasagna Zucchini Lasagna
  • Roasted Vegetable Soup Roasted Vegetable Soup
  • Protein Mocha Coffee Protein Mocha Coffee
  • Roasted Beet Salad with Goat Cheese and Walnuts Roasted Beet Salad with Goat Cheese and Walnuts
  • Roasted Squash Soup Roasted Squash Soup
  • Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites) Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
  • Maple-Mashed Sweet Potatoes Maple-Mashed Sweet Potatoes
  • Low-Sugar Chocolate-Cheesecake Protein Pudding Low-Sugar Chocolate-Cheesecake Protein Pudding
  • Basil and Sun-Dried Tomato Hummus Basil and Sun-Dried Tomato Hummus
  • White Beans, Spinach and Tomatoes over Linguine White Beans, Spinach and Tomatoes over Linguine
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use