Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Crunchy Cucumber Salad

Crunchy Cucumber Salad
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 43.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.9 g

Introduction

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips.

Ingredients

Juice and zest of 2 limes
1/4 teaspoon cracked black pepper
1 tablespoon olive oil
2 English cucumbers, diced (and peeled if you prefer)
1/2 red onion, diced fine (about 1/2 cup)
2 stalks celery, diced (about 1 cup)
1/4 cup chopped cilantro
1 jalapeno, seeds removed and minced

Directions

Whisk together the lime zest and juice, pepper, and olive oil in a large mixing bowl. Add the remaining ingredients, and toss to combine. Serve chilled.


6 servings, 1 cup each

Minutes to Prepare: 15
Number of Servings: 6


Related Recipes

  • Italian Vegetable Bake Italian Vegetable Bake
  • Whole-Wheat Pecan Waffles or Pancakes Whole-Wheat Pecan Waffles or Pancakes
  • Atkins Crustless Cheesecake Atkins Crustless Cheesecake
  • Easy Watermelon & Feta Salad Easy Watermelon & Feta Salad
  • Single Serving No-Bake Chocolate + Peanut Butter Cookie Single Serving No-Bake Chocolate + Peanut Butter Cookie
  • Easy Vegetable Enchiladas Easy Vegetable Enchiladas
  • Protein Mocha Coffee Protein Mocha Coffee
  • Butternut Squash Mac and Cheese Butternut Squash Mac and Cheese
  • Low-Fat Cheesecake Souffle Low-Fat Cheesecake Souffle
  • Single-Serving Chocolate Brownie Single-Serving Chocolate Brownie
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use