Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Avocado Bread Spread

Avocado Bread Spread
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 6.2 g
  • Cholesterol: 11.1 mg
  • Sodium: 152.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.4 g

Introduction

Perfect for a quick breakfast!

Ingredients

1. Avocado
150 gr. Feta cheese
1/2 (taste till you like ! ) lemon, peel and juice
1 tbsp olive oil
1 garlic rib.
little grounded chilli pepper
salt and black pepper

Directions

Remove skin and seed from avocado, blend everything together in a food processor. Taste with lemon.

Enjoy with new home-baked bread.

Number of Servings: 12


Related Recipes

  • MY 'KIND' OF BAR MY 'KIND' OF BAR
  • Coach Nicole's Mini Vegetable Frittatas Coach Nicole's Mini Vegetable Frittatas
  • Spanish Rice and Vegetables Spanish Rice and Vegetables
  • Healthy Blueberry Scones Healthy Blueberry Scones
  • Chocolate Candy Corn Cookies Chocolate Candy Corn Cookies
  • Low-Sugar Chai-Spiced Banana-Nut Muffins Low-Sugar Chai-Spiced Banana-Nut Muffins
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
  • Meringue 'Bones' Meringue 'Bones'
  • Greek Hummus Wrap Greek Hummus Wrap
  • Peachy Thyme Lemonade Peachy Thyme Lemonade
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use