Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Avocado Bread Spread

Avocado Bread Spread
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 6.2 g
  • Cholesterol: 11.1 mg
  • Sodium: 152.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.4 g

Introduction

Perfect for a quick breakfast!

Ingredients

1. Avocado
150 gr. Feta cheese
1/2 (taste till you like ! ) lemon, peel and juice
1 tbsp olive oil
1 garlic rib.
little grounded chilli pepper
salt and black pepper

Directions

Remove skin and seed from avocado, blend everything together in a food processor. Taste with lemon.

Enjoy with new home-baked bread.

Number of Servings: 12


Related Recipes

  • Strawberry Crunch Sundae Strawberry Crunch Sundae
  • Spinach-Feta Personal Pizza Spinach-Feta Personal Pizza
  • Mini Apple Tarts Mini Apple Tarts
  • No Added Sugar Pumpkin-Apple Butter No Added Sugar Pumpkin-Apple Butter
  • Simple Quinoa and Vegetables Simple Quinoa and Vegetables
  • Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
  • Skinny Shamrock Shake Skinny Shamrock Shake
  • Whole Wheat Waffles Whole Wheat Waffles
  • Light Americana Cupcakes Light Americana Cupcakes
  • Tangy, Creamy Balsamic Vinaigrette Tangy, Creamy Balsamic Vinaigrette
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use