Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Avocado Bread Spread

Avocado Bread Spread
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 6.2 g
  • Cholesterol: 11.1 mg
  • Sodium: 152.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.4 g

Introduction

Perfect for a quick breakfast!

Ingredients

1. Avocado
150 gr. Feta cheese
1/2 (taste till you like ! ) lemon, peel and juice
1 tbsp olive oil
1 garlic rib.
little grounded chilli pepper
salt and black pepper

Directions

Remove skin and seed from avocado, blend everything together in a food processor. Taste with lemon.

Enjoy with new home-baked bread.

Number of Servings: 12


Related Recipes

  • Spicy Chili-Garlic Paste Spicy Chili-Garlic Paste
  • 10-Minute Fried Rice 10-Minute Fried Rice
  • White Chocolate Popcorn White Chocolate Popcorn
  • Alyson's Vegetarian Chili Alyson's Vegetarian Chili
  • Runner's Oatmeal Blueberry Pancakes Runner's Oatmeal Blueberry Pancakes
  • Black Bean Soup Black Bean Soup
  • Summer Fresh Fruit Salad - Strawberry/Mango Summer Fresh Fruit Salad - Strawberry/Mango
  • Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
  • Cinnamon Glazed Almonds Cinnamon Glazed Almonds
  • Vegetarian Vindaloo Vegetarian Vindaloo
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use