Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Avocado Bread Spread

Avocado Bread Spread
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 6.2 g
  • Cholesterol: 11.1 mg
  • Sodium: 152.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.4 g

Introduction

Perfect for a quick breakfast!

Ingredients

1. Avocado
150 gr. Feta cheese
1/2 (taste till you like ! ) lemon, peel and juice
1 tbsp olive oil
1 garlic rib.
little grounded chilli pepper
salt and black pepper

Directions

Remove skin and seed from avocado, blend everything together in a food processor. Taste with lemon.

Enjoy with new home-baked bread.

Number of Servings: 12


Related Recipes

  • Fresh Vegan Spring Rolls Fresh Vegan Spring Rolls
  • Low-Fat Vegetarian Stuffed Shells Low-Fat Vegetarian Stuffed Shells
  • Strawberry-Kiwi Yogurt Freezer Pops Strawberry-Kiwi Yogurt Freezer Pops
  • Low-Fat Dark Chocolate Muffins Low-Fat Dark Chocolate Muffins
  • No-Salt Fajita Rub No-Salt Fajita Rub
  • Easy Bulgur Salad Easy Bulgur Salad
  • Quinoa with Spinach and Feta Cheese Quinoa with Spinach and Feta Cheese
  • Pumpkin & Lentil Curry Pumpkin & Lentil Curry
  • Low-Calorie Banana Muffins Low-Calorie Banana Muffins
  • Braided Easter Egg Bread Braided Easter Egg Bread
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use