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Healthy Living  •  All Recipes

Veggie Kebabs

Veggie Kebabs
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.4 g

Introduction

A tasty way to get your veggies during BBQ season

Ingredients

MARINADE

2 TBS Red Wine Vinegar
2 TBS Lemon Juice
3 TBS Olive Oil
1 TBS Fresh Basil, chopped
1 TBS Fresh Parsley, chopped
1 TBS, Dijon mustard
2 clove garlic, minced
salt & pepper to taste

VEGGIES

2 cups zucchini, sliced about 3/4"" thick
2 cups mushrooms, halved
2 cups sweet onion, quartered & pulled into chunks 2-3 layers thick

(you can use plenty of other veggies

Directions

Mix together marinade ingredients.

Chop veggies into similar size pieces and arrange in a shallow pan, preferably in a single layer.

Pour marinade over veggies & refrigerate for 2-4 hours.

Remove veggies from marinade & thread onto 8 skewers. Place skewers on BBQ and grill about 10-15 minutes until tender, brushing occasionally with leftover marinade.

Make eight one-skewer servings

Minutes to Prepare: 10
Minutes to Cook: 15
Number of Servings: 8


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