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Healthy Living  •  All Recipes

Beef Tenderloin with Adobo Paste

Beef Tenderloin with Adobo Paste
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 11.7 g
  • Cholesterol: 100.9 mg
  • Sodium: 95.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 34.7 g

Introduction

Gourmet steak that won't harm your waistline!

Ingredients

1 tablespoon packed brown sugar
1 tablespoon fresh lime juice
1 garlic clove, minced
2 teaspoons extra virgin olive oil
1 tablespoon chili powder
16 ounces beef tenderloin, cut into 4 fillets

Directions

1. Preheat grill or broiler.

2. In a small bowl, combine brown sugar, lime juice, garlic, olive oil, and chili powder. Mix to a smooth paste.

3. Spread 1 teaspoon paste on each side of beef fillets. Broil to desired doneness, about 3 to 5 minutes per side.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FITNESSMAGAZINE.

Minutes to Prepare: 8
Minutes to Cook: 8
Number of Servings: 4


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