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Healthy Living  •  All Recipes

Spanish Rice & Beef

Spanish Rice & Beef
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 370.6
  • Total Fat: 12.3 g
  • Cholesterol: 69.4 mg
  • Sodium: 452.3 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.4 g

Introduction

This tasty one-pan dish will quickly make its way into your weekly meal rotation.

Ingredients

1 lb of lean ground beef
1 onion
1 green bell pepper
2 cans (32 oz) of stewed tomatoes
1 cup Mahatma uncooked long grain rice
1 cup water
1 tsp chili powder
1 tsp oregano
1/2 tsp garlic powder

Directions

1. Cooked ground beef, chopped onion and green pepper in dutch oven until meat is browned.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.

Number of Servings: 6


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