Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Cool Cucumber Salad

Cool Cucumber Salad
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

Introduction

This simple salad pairs well with grilled meats.

Ingredients

1 tablespoon olive oil
2 tablespoons cider vinegar
1 teaspoon sugar
1/2 teaspoon salt-free herb blend
Pepper, to taste
1 large cucumber, peeled and thinly sliced
1/2 red onion, thinly sliced


Directions

Combine the first five ingredients in a medium bowl, then add the vegetables. Toss well, cover, and refrigerate until ready to serve.

Makes 4 servings.


Minutes to Prepare: 10
Number of Servings: 4


Related Recipes

  • Spinach and Pear Salad with Dijon Vinaigrette Spinach and Pear Salad with Dijon Vinaigrette
  • Cilantro-Lime Flank Steak Salad Cilantro-Lime Flank Steak Salad
  • Easy Bulgur Salad Easy Bulgur Salad
  • Israeli Salad Israeli Salad
  • Fresh Fruit Salad with Honey-Yogurt Dressing Fresh Fruit Salad with Honey-Yogurt Dressing
  • Simple Nicoise Salad Simple Nicoise Salad
  • Broccoli-Raisin Salad with Chickpeas Broccoli-Raisin Salad with Chickpeas
  • Massaged Kale Salad Massaged Kale Salad
  • Strawberry-Asparagus Salad Strawberry-Asparagus Salad
  • Roasted Beet Salad with Goat Cheese and Walnuts Roasted Beet Salad with Goat Cheese and Walnuts
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use