Crispy Ranch Chicken

Crispy Ranch Chicken
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 3.4 g
  • Cholesterol: 84.9 mg
  • Sodium: 648.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.4 g

Introduction

Five ingredients, 10 minutes of work. One delicious dinner.

Ingredients

4 boneless skinless chicken breasts
1 ounce package ranch dressing mix
2 cups crispy rice cereal, crushed
1/4 cup grated parmesan cheese
2 egg whites (beaten)

Directions

Mix the rice cereal, ranch mix and parmesan cheese together in bowl. Dip the chicken in egg whites, then in the cereal mixture to coat evenly. Arrange chicken on greased baking sheet. Bake until golden, about 30 to 35 minutes at 375 degrees Fahrenheit.

Number of Servings: 4


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