Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Crispy Ranch Chicken

Crispy Ranch Chicken
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 3.4 g
  • Cholesterol: 84.9 mg
  • Sodium: 648.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.4 g

Introduction

Five ingredients, 10 minutes of work. One delicious dinner.

Ingredients

4 boneless skinless chicken breasts
1 ounce package ranch dressing mix
2 cups crispy rice cereal, crushed
1/4 cup grated parmesan cheese
2 egg whites (beaten)

Directions

Mix the rice cereal, ranch mix and parmesan cheese together in bowl. Dip the chicken in egg whites, then in the cereal mixture to coat evenly. Arrange chicken on greased baking sheet. Bake until golden, about 30 to 35 minutes at 375 degrees Fahrenheit.

Minutes to Prepare: 10
Minutes to Cook: 35
Number of Servings: 4


Related Recipes

  • Cauliflower Soup Cauliflower Soup
  • Breaded Chicken Parmesan Breaded Chicken Parmesan
  • Sticky Chicken Sticky Chicken
  • 20-Minute Chicken Parmesan 20-Minute Chicken Parmesan
  • Kickoff Cracker Stacks Kickoff Cracker Stacks
  • Better-than-Takeout Chicken Fried Rice Better-than-Takeout Chicken Fried Rice
  • Renovated General Tsao's Chicken Renovated General Tsao's Chicken
  • Crispy Baked Chicken Nuggets Crispy Baked Chicken Nuggets
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
  • Rosemary and Olive Oil Slow Cooker Chicken Rosemary and Olive Oil Slow Cooker Chicken
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use