Fantastic Hummus Guacamole Dip

Fantastic Hummus Guacamole Dip
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.3 g

Introduction

This ""Spinach & Avocado Cannellini Bean Hummus"" is what would happen if hummus and guacamole mated!

Ingredients

Ingredients:

1.5 C (one can) cannellini beans, rinsed and drained
1 C fresh spinach
1 Tbsp. olive oil
Half a large ripe avocado
Juice from 1 lemon
2 cloves garlic
Salt & pepper to taste

Directions

Toss it all in a food processor and whirl away! Enjoy as a dip with crackers or veggies, or as a spread on sandwiches (it's great with with smoked salmon!).

Number of Servings: 5


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