Garlic Mashed Potatoes

Garlic Mashed Potatoes
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 4.0 g
  • Cholesterol: 11.6 mg
  • Sodium: 59.5 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.7 g

Introduction

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

Ingredients

1 lb. (about 2 large) potatoes, peeled and chopped
1 cup skim milk
6 large cloves garlic, chopped
1/2 teaspoon white pepper
4 teaspoons salted butter (optional)

Directions

1. Cook potatoes, covered, in a small amount of boiling water for 20-25 minutes or until tender. Remove from heat. Drain and cover again.


2. While the potatoes are cooking, simmer the garlic and pepper in the milk until garlic is soft.

3. Add milk-garlic mixture to potatoes. Beat with an electric mixer on low speed or mash with a potato masher until smooth.

4. Top each serving with one teaspoon salted butter, if desired.

Yield: 4 Servings--Serving Size: 3/4 cup

Number of Servings: 4


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