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Healthy Living  •  All Recipes

Greek Turkey Burgers (Spanikopita Burgers)

Greek Turkey Burgers (Spanikopita Burgers)
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 20.0 g
  • Cholesterol: 113.4 mg
  • Sodium: 1,240.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 29.9 g

Introduction

You'll love these lean turkey burgers packed with spinach and feta.

Ingredients

1 (10 ounce) package Fresh Express Baby Spinach
1 tablespoon extra-virgin olive oil
1 clove garlic, crushed
1 red onion, chopped
2 teaspoons dried oregano, divided
4 ounces crumbled feta
1 1/3 pounds ground turkey breast or chicken
1 tablespoon grill seasoning

Directions

Microwave the spinach until wilted.

Heat a large nonstick skillet over medium heat. To one side, add a little extra-virgin olive oil add the chopped garlic and chopped red onion and cook 5 minutes. Transfer the onions and garlic to a bowl to cool. Return pan to heat.

Wring the spinach dry by twisting it in a clean kitchen towel over your sink. Separate the spinach as you add it to the bowl with cool onions, garlic and season with 1 teaspoon of oregano. Add in feta crumbles then chicken or turkey, grill seasoning and a drizzle of extra-virgin olive oil. Mix and form into 4 patties, 1-inch thick. Raise heat on pan to medium-high. Add patties and cook 6 min on each side. Makes 4 burgers

Minutes to Prepare: 10
Minutes to Cook: 20
Number of Servings: 4


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