Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Sticky Slow Cooker Chicken Drumsticks

Sticky Slow Cooker Chicken Drumsticks
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 2.4 g
  • Cholesterol: 47.7 mg
  • Sodium: 212.6 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.6 g

Introduction

Tangy, sticky chicken drumsticks cook perfectly in the slow cooker, with very little effort. Served with rice or potatoes and a green salad.

Ingredients

8 chicken legs
1 tablespoon chili powder
1 teaspoon dried thyme
1/2 teaspoon black pepper
3 cloves garlic, chopped
1 large onion, chopped
2 tablespoons low-sodium soy sauce
1/2 cup honey
2 tablespoons cider vinegar
1/2 cup brown sugar

Directions

Place the chicken legs in the bottom of a slow cooker insert. Sprinkle the chili powder, thyme, and pepper over the chicken. Add the garlic and onions, then pour over the liquids along with half cup water. Add the brown sugar and cover.
Cook on high for four hours, stirring every hour or so, until the internal temperature reaches 165 degrees F. Add additional water if the sauce gets too sticky.

Serving Size: 8 servings; 1 drumstick per person

Number of Servings: 8

Recipe submitted by SparkPeople user SPARK_RECIPES.

Minutes to Prepare: 5
Minutes to Cook: 240
Number of Servings: 8


Related Recipes

  • Buffalo Chicken Mac n Cheese Buffalo Chicken Mac n Cheese
  • Oven Fried Parmesan Chicken Oven Fried Parmesan Chicken
  • Jaime's Low-Cal Zuppa Toscana Jaime's Low-Cal Zuppa Toscana
  • Crunchy Taco Casserole Crunchy Taco Casserole
  • Topless Chicken Pot Pie Topless Chicken Pot Pie
  • 15-Minute Chili 15-Minute Chili
  • Herb-Roasted Turkey Herb-Roasted Turkey
  • Honey Chicken Kabobs Honey Chicken Kabobs
  • Sweet Bacon-Wrapped Chicken Sweet Bacon-Wrapped Chicken
  • Southwest Chicken Stew Southwest Chicken Stew
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use