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Healthy Living  •  All Recipes

Grilled Fillets on a Bed of Mushrooms and Spinach from Gorton's®

Grilled Fillets on a Bed of Mushrooms and Spinach from Gorton's®
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 353.9
  • Total Fat: 18.2 g
  • Cholesterol: 181.1 mg
  • Sodium: 755.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 39.2 g

Introduction

This quick dinner is full of protein and easy on the waistline. Not to mention, it's pretty tasty.

Ingredients

2 Gorton's® All Natural Lemon Butter Grilled Fillets
2 Tbsp butter or margarine
1 small onion, chopped
1/2 cup mushrooms, sliced
1 clove garlic, minced
1 (10 ounce) package baby spinach
1/4 tsp pepper

Directions

1. Prepare Gorton's All Natural Lemon Butter Grilled Fillets according to package directions.

2. In the meantime, melt butter in a large non-stick skillet over medium heat for 2 minutes, sauté onion, garlic and mushrooms 5 minutes, add spinach, pepper, sauté 5 more minutes, place cooked fillets over spinach mixture and serve immediately.

Serving Size: 1 fillet with 1/2 cup cooked vegetables

Minutes to Prepare: 5
Minutes to Cook: 25
Number of Servings: 2


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