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Healthy Living  •  All Recipes

Pumpkin Smoothie (Pumpkin Pie in a Glass)

Pumpkin Smoothie (Pumpkin Pie in a Glass)
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.0 g

Introduction

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Ingredients

1 (6-ounce) container fat-free vanilla Greek yogurt
1/2 cup canned pumpkin
1/2 banana
1/4 teaspoon pumpkin pie spice
1 cup ice

Directions

Combine all in a blender and mix until blended. Serve cold.

Minutes to Prepare: 5
Number of Servings: 1


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