Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Shepherd's Pie

Shepherd's Pie
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.6
  • Total Fat: 21.7 g
  • Cholesterol: 108.1 mg
  • Sodium: 332.2 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 19.2 g

Introduction

You'll love this British classic!

Ingredients

Potato Topping:
2 russet potatoes, peeled and diced
1/4 teaspoon salt
1 egg yolk

Filling:
12 ounces ground lamb
1 cup onions, diced
1/2 teaspoon black pepper
1 teaspoon thyme, dried
1 teaspoon chili powder
2 cups carrots, shredded
1 cup fresh green beans, chopped
1/2 cup frozen corn
2 tablespoons tomato paste
1 cup low-sodium vegetable or chicken stock

Directions

Preheat oven to 375 degrees Fahrenheit.

Place the potatoes in a medium saucepan, then cover with cold water. Cover the pot with a lid, bring to a boil and then reduce to a simmer. Cook for 10-12 minutes, until the potatoes are soft.

While potatoes are simmering, prepare the filling. Place a large saute pan over moderate heat, add the beef and onions, and cook until the lamb is no longer pink. Add the carrots, beans, spices, and tomato paste, stir to combine, and simmer for 2-3 minutes. Add the stock and corn, then stir to combine. Place the meat and vegetables into a casserole dish and set aside.

Drain the potatoes and mash well, using a potato masher or ricer. Add the egg yolk and salt. Spread or pipe on top of the meat mixture. Bake 10 minutes, until the potatoes are browned.
Serves 4.

Minutes to Prepare: 20
Minutes to Cook: 15
Number of Servings: 4


Related Recipes

  • Healthy Low-Carb Cheeseburger Healthy Low-Carb Cheeseburger
  • Quick Beef Burgundy Quick Beef Burgundy
  • Bavarian Beef Bavarian Beef
  • Dad's  Slow Cooking Amazing Chuck Roast Dad's Slow Cooking Amazing Chuck Roast
  • Ground Beef and Potato Casserole Ground Beef and Potato Casserole
  • Cheesy Hamburger Casserole Cheesy Hamburger Casserole
  • Skillet Lasagna Skillet Lasagna
  • Slimmer Beef Stroganoff Slimmer Beef Stroganoff
  • Spicy Sliders Spicy Sliders
  • Ginger Beef Ginger Beef
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use