Single-Serving Chocolate Brownie

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 94.5

Total Fat: 1.1 g
Cholesterol: 0.9 mg
Sodium: 224.6 mg
Total Carbs: 22.1 g
Dietary Fiber: 2.7 g
Protein: 2.6 g

Introduction

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!

Ingredients

1 TBSP whole wheat flour
1 TBSP sugar (do not substitute)
1 TBSP unsweetened cocoa
a pinch of baking soda
a pinch of salt
1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture