Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Chimichurri

Chimichurri
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 30.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.4 g

Introduction

This sauce hails from Argentina, a country that's known for tasty grilled meats. Pair this with grilled beef, pork, chicken and even fish. It's also a great dipping sauce for grilled vegetables and whole-wheat bread.

Ingredients

1/2 bunch cilantro, leaves only
1 bunch, flat-leaf parsley, leaves only
1/4 cup white wine vinegar
4 cloves garlic
1 yellow bell pepper, cut into strips
1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
1/2 teaspoon red pepper flakes
3 tablespoons olive oil

Directions

Combine all ingredients except for the olive oil in a food processor or blender. Slowly add the oil in a steady stream with the motor running.

Keep covered and chilled in refrigerator for up to one week.

Serving Size: Makes 2 cups, 2 tablespoons per serving.

Minutes to Prepare: 5
Number of Servings: 16


Related Recipes

  • Speculaas (Speculoos) Cookies Speculaas (Speculoos) Cookies
  • Roasted Cauliflower Roasted Cauliflower
  • Vegetarian Black Bean Cakes with Orange-Basil Salsa Vegetarian Black Bean Cakes with Orange-Basil Salsa
  • Stollen Stollen
  • Peach and Berry Crisp Peach and Berry Crisp
  • High Fiber Brownies High Fiber Brownies
  • Mediterranean Garden Frittata Mediterranean Garden Frittata
  • Spinach with Golden Raisins and Pine Nuts Spinach with Golden Raisins and Pine Nuts
  • Rosemary-Balsamic Brown Rice with Pecans and Cranberries Rosemary-Balsamic Brown Rice with Pecans and Cranberries
  • No Flour Peanut Butter Cookies (Gluten-free) No Flour Peanut Butter Cookies (Gluten-free)
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use