Olive Tapenade
Introduction
Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.
Ingredients
2 oz black olives
3 oz green olives
2 cloves garlic, minced
5 anchovy fillets, rinsed and mashed or 1 t anchovy paste
2 T capers, rinsed
1 t olive oil
1/4 t black pepper, cracked
1/2 lemon, juiced
3 oz green olives
2 cloves garlic, minced
5 anchovy fillets, rinsed and mashed or 1 t anchovy paste
2 T capers, rinsed
1 t olive oil
1/4 t black pepper, cracked
1/2 lemon, juiced
Directions
Chop olives and mince garlic. Combine all ingredients into a mixing bowl. Keep in the refrigerator; bring to room temperature before serving. Makes 2 cups. (2 tablespoons per serving)
Number of Servings: 16
Related Recipes
-
Summer Fresh Fruit Salad - Strawberry/Mango
-
Summer Cucumber Salsa
-
Portobello Mushroom Bake
-
Low-Sugar Chai-Spiced Banana-Nut Muffins
-
No-Bake Vegan Key Lime Pie
-
Greek Hummus Wrap
-
Apple-Cinnamon Slow Cooker Oatmeal
-
Tangy, Creamy Balsamic Vinaigrette
-
Summer Salad with Peaches and Goat Cheese
-
/ee9c4df0-9495-42b9-9518-58cd20d19769.jpg)
Ezogelin Corbasi (Turkish Lentil and Bulgur Soup with Mint)