Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Slow Cooker Salsa Chicken

Slow Cooker Salsa Chicken
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 4.1 g
  • Cholesterol: 72.4 mg
  • Sodium: 240.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.2 g

Introduction

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Ingredients

2 pounds (32 ounces) chicken breasts, boneless and skinless
1 cup salsa, homemade or purchased
1 cup petite diced canned tomatoes (choose low-sodium)
2 tablespoons Taco Seasoning
1 cup onions, diced fine
1/2 cup celery diced fine
1/2 cup carrots, shredded
3 tablespoons sour cream, reduced fat

Directions

Birdie, one of our most successful members to date, is a doctor and mother of five. Having lost 143 pounds on SparkPeople, she is always on the lookout for healthy recipe ideas, but they have to be quick and easy. “I'm not a good cook,” she confesses, but this is one dish she serves regularly without worry. She's not the only member who's making this for dinner: the recipe has been rated more than 2,700 times!

Salsa Chicken is easy to make; just put all the ingredients in a slow cooker and let the machine do the work. There are infinite variations, and your family is guaranteed to like each one.
6-8 hours to prepare; 15 minutes of active cooking time
Makes 8 one-cup servings of chicken.


Place the chicken in a slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top. Pour a half cup water over the mixture, set on low and cook for 6-8 hours. The meat is cooked when it shreds or reaches an internal temperature of 165°F. When ready to serve, break up the chicken with two forks then stir in the sour cream.
Makes eight 1 cup servings.

Minutes to Prepare: 5
Minutes to Cook: 480
Number of Servings: 8


Related Recipes

  • Topless Chicken Pot Pie Topless Chicken Pot Pie
  • Empty-the-Pantry Stew Empty-the-Pantry Stew
  • Salsa Chicken Salsa Chicken
  • Honey Chicken Kabobs Honey Chicken Kabobs
  • Garlic Brown Sugar Chicken Garlic Brown Sugar Chicken
  • Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
  • Turkey Taco Salad Turkey Taco Salad
  • Crunchy Taco Casserole Crunchy Taco Casserole
  • Cyn's Mock Potato Casserole Cyn's Mock Potato Casserole
  • Chicken Satay with Vegetables Chicken Satay with Vegetables
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use