Easy Turkey & Chicken Meatballs or Meatloaf

Easy Turkey & Chicken Meatballs or Meatloaf
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 11.6 g
  • Cholesterol: 128.3 mg
  • Sodium: 525.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 24.5 g

Introduction

Quick and easy low-fat meatballs that are super tasty!

Ingredients

1 lb ground turkey
1 lb ground chicken
3 eggs
1/4 cup skim milk
1/4 cup Parmesan cheese
2 cups seasoned bread crumbs
1/2 medium onion (or 1/4 cup dried onions)
1 tsp garlic powder
1 tsp Italian seasoning (or mix some oregano, basil, thyme, whatever you like)
non-stick spray

Directions

Preheat the oven to 350*F.

Mix all of the ingredients in a large bowl (it's best if you use your hands).

If you're making meatloaf, put in a large loaf pan that's been sprayed with non-stick spray. Bake for about a hour.

If you're making meatballs, roll in your hands a small bit (about 1 oz.) into balls and place on a sprayed cookie sheet.

Place about 1 inch apart. Bake for 20 minutes.

You can make large amounts of these at a time and freeze them on the baking pan (so they don't freeze together in a big clump).
Then once they're frozen just put them in a freezer bag and reheat only as many as you need!

Number of Servings: 10


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