Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Southwestern Grilled Pork Tenderloin

Southwestern Grilled Pork Tenderloin
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 5.2 g
  • Cholesterol: 78.3 mg
  • Sodium: 75.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.2 g

Introduction

Tired of the same old beef and chicken? Get outside and grill the ""other white meat"" for a barbecue.

Ingredients

2 whole pork tenderloins (about - 1 1/2 lbs. total) or 6 pork chops
4 teaspoons chili powder
1 1/2 teaspoons dried oregano
3/4 teaspoon ground cumin
1/8 teaspoon dried garlic powder

Directions

1. Mix together chili powder, oregano, cumin, and garlic powder. Rub over the surface of pork. Cover and refrigerate 2-24 hours.

2. Grill over medium hot coals, or broil. Turn occasionally. Tenderloins will take 25-20 minutes, pork chops will be ready in 10-15 minutes. Meat thermometer should read 155-160° F. Pork is done when there is still a hint of pink in the center.

Makes 6 servings (approx 4 oz.)

Number of Servings: 1


Related Recipes

  • Yummy Pork Chops Yummy Pork Chops
  • Sausage Egg Casserole (Low Carb) Sausage Egg Casserole (Low Carb)
  • One-Minute Microwave Muffin One-Minute Microwave Muffin
  • Bacon-Wrapped Water Chestnuts (Rumaki) Bacon-Wrapped Water Chestnuts (Rumaki)
  • Pork Chile Verde Pork Chile Verde
  • Curried Mango Pork Chops Curried Mango Pork Chops
  • Ham, Egg & Cheese Muffin Cups Ham, Egg & Cheese Muffin Cups
  • Slow Cooker Pork with Greens and Beans Slow Cooker Pork with Greens and Beans
  • Slow Cooker BBQ Pulled Pork Roast Slow Cooker BBQ Pulled Pork Roast
  • BLT Kabobs BLT Kabobs
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use