Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Tomato, Peach & Mango Salsa

Tomato, Peach & Mango Salsa
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.8 g

Introduction

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!

Ingredients

2 large ripe red tomatoes, finely diced
2 large ripe but firm peaches, finely diced
1 mango, finely diced
2 tbsp fresh cilantro, chopped
1/2 yellow bell pepper, diced
1/2 large onion, diced
1 jalapeno pepper, minced
1 tsp ground cayenne pepper (optional- add more or less to preferred spiciness)
Juice of 1 large lime

Directions

Combine all of the prepared ingredients in a large bowl, refrigerate for at least one hour for the flavors mix. The ground cayenne pepper is optional -- add it if you would like a hotter salsa.

I like to serve it with blue corn tortilla chips, although it is also delicious with grilled meats and fish.

Makes 12-16 servings of 1/2 cup.

Minutes to Prepare: 30
Number of Servings: 12


Related Recipes

  • Roasted Corn and Pepper Soup Roasted Corn and Pepper Soup
  • Roasted Broccoli Roasted Broccoli
  • Greek Hummus Wrap Greek Hummus Wrap
  • Beet Greens with Pine Nuts Beet Greens with Pine Nuts
  • Dietitian Becky's Orange Flavored Sports Drink Dietitian Becky's Orange Flavored Sports Drink
  • Fresh & Easy Cherry Pie Fresh & Easy Cherry Pie
  • Mini Brown Butter Blondies Mini Brown Butter Blondies
  • Meringue 'Bones' Meringue 'Bones'
  • No Flour Peanut Butter Cookies (Gluten-free) No Flour Peanut Butter Cookies (Gluten-free)
  • Eggplant Parmesan Eggplant Parmesan
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use