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Healthy Living  •  All Recipes

Coach Nicole's Tasty Peanut Sauce

Coach Nicole's Tasty Peanut Sauce
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.0 g

Introduction

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Ingredients

1/4 cup natural peanut butter (creamy variety)
2 Tbsp tamari soy sauce (use low-sodium variety if you prefer)
1-2 garlic cloves, minced (use a little or a lot)
1/8 tsp grated ginger root (optional)
1/3 cup warm water

For a spicy sauce, consider adding chili power or sauce, cayenne powder, more garlic and/or ginger, or any of your favorite spices.

Directions

Mince garlic and grate ginger (if using).
Place all ingredients into a small bowl.
Whisk until blended.
Serve over your warmed food. Enjoy!

Cover and refrigerate to keep this for several weeks--may need to be re-stirred or heated after refrigeration.

Minutes to Prepare: 5
Number of Servings: 6


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