White Beans, Spinach and Tomatoes over Linguine

White Beans, Spinach and Tomatoes over Linguine
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.5
  • Total Fat: 5.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 201.5 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 10.2 g
  • Protein: 13.7 g

Introduction

This filling vegetarian meal is nutritious and easy to make.

Ingredients

2 teaspoons olive oil
6 servings (12 ounces) whole-grain linguine
1 tablespoon minced garlic
2 (14.5-ounce) cans diced tomatoes with basil, garlic and oregano (do not drain, no salt added if possible)
1 (14.5-ounce) can white beans (such as Great Northern or navy)
1 (10-ounce) package Fresh Express Baby Spinach
6 tablespoons Romano or Parmesan cheese (grated)

Directions

1. Heat oil in a large nonstick skillet.
2. In a large pot, start boiling water for linguine and get linguine cooked while you continue.
3. Add garlic to the skillet, and saute for a minute or so.
4. Add the tomatoes and beans and bring to a simmer.
5. Add the spinach, cover, reduce heat to low and simmer about 10 minutes. Stir occasionally.
6. Spoon tomato/beans/spinach mixture over linguine and sprinkle with cheese.
This makes 6 servings of 1 cup of pasta, 1 cup of sauce and 1 tablespoon of cheese.

Number of Servings: 6


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