Cheesy Broccoli Bites
Introduction
Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.
Ingredients
1/4 cup chopped cooked broccoli
1 large egg, beaten
1/4 cup shredded low-fat cheddar
1/4 t black pepper
1 package mini fillo shells (15 count)
Optional garnishes (calories not included):
crumbled bacon
chopped red pepper
chopped Roma tomato
1 large egg, beaten
1/4 cup shredded low-fat cheddar
1/4 t black pepper
1 package mini fillo shells (15 count)
Optional garnishes (calories not included):
crumbled bacon
chopped red pepper
chopped Roma tomato
Directions
Preheat the oven to 350 degrees F.
In a medium bowl, combine the broccoli, egg, cheddar, and pepper.
Place the fillo shells on a baking sheet.
Using a teaspoon, fill each shell with the broccoli mixture. Top with a pinch of garnishes if desired.
Bake for 15-20 minutes, until a toothpick inserted into the center comes out clean.
Serving Size: Serves 5 (3 pieces per serving)
Created by SparkRecipes.com editor Stepfanie Romine
Photos by Whitmeyer Photography
In a medium bowl, combine the broccoli, egg, cheddar, and pepper.
Place the fillo shells on a baking sheet.
Using a teaspoon, fill each shell with the broccoli mixture. Top with a pinch of garnishes if desired.
Bake for 15-20 minutes, until a toothpick inserted into the center comes out clean.
Serving Size: Serves 5 (3 pieces per serving)
Created by SparkRecipes.com editor Stepfanie Romine
Photos by Whitmeyer Photography
Number of Servings: 5
Related Recipes
-
Pico de Gallo - Authentic Mexican Salsa
-
Sesame & Honey Bars
-
Microwave Herb Potato Chips
-
No Added Sugar Pumpkin-Apple Butter
-
No Flour Peanut Butter Cookies (Gluten-free)
-
Crunchy Coleslaw
-
Triple Mushroom Saute with Toasted Walnuts
-
Baked Grapefruit
-
/38139ba5-f975-4316-9093-855077d217a8.jpg)
Emily's Butternut Squash and Black Bean Chili
-
Quinoa with Spinach and Feta Cheese