Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Spicy Chili-Garlic Paste

Spicy Chili-Garlic Paste
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 5.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

Introduction

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Ingredients

1 tablespoon red pepper flakes*
1/2 cup water
6 cloves garlic
2 tablespoons ginger, chopped (jarred ginger is fine)
4 green onions, whites only, chopped
1 tablespoon rice wine vinegar (or white vinegar)
1 tablespoon olive oil
3/4 cup parsley leaves**
1 teaspoon agave nectar***
1 teaspoon tomato paste

*If you want a hotter sauce, double the amount of red pepper flakes.
**The parsley lends a green color, but if you omit it, it will look red.
***No agave nectar? Use 1 tablespoon brown sugar instead.

Directions

Place the red pepper flakes and garlic in a small saucepan. Add the water and heat on high until the mixture boils, then cook for one minute. Immediately strain the mixture over a bowl to catch the cooking liquid.

Place the red pepper and garlic in a small food processor or blender. Add the remaining ingredients, along with one tablespoon of the cooking liquid, then puree until smooth.

Separate into small containers. The paste will keep 10 days in refrigerator or 3 months in freezer.


If you are freezing it, place the paste in ice cube trays, then pop the frozen cubes into a plastic bag.

Serving Size: Makes 3/4 cup. 1 teaspoon per serving

Minutes to Prepare: 5
Number of Servings: 36


Related Recipes

  • Vegetable Risotto Vegetable Risotto
  • 15-Minute Black Bean and Corn Salsa 15-Minute Black Bean and Corn Salsa
  • Butternut Squash Mac and Cheese Butternut Squash Mac and Cheese
  • Coach Nicole's Favorite Summer Salad Coach Nicole's Favorite Summer Salad
  • Grilled Peaches with Raspberries Grilled Peaches with Raspberries
  • Coach Nicole's Fresh & Skinny Guacamole Coach Nicole's Fresh & Skinny Guacamole
  • Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
  • Green Beans with Miso and Almonds Green Beans with Miso and Almonds
  • Cranberry Coconut Granola Cranberry Coconut Granola
  • Roasted Corn and Pepper Soup Roasted Corn and Pepper Soup
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use