Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Spicy Chili-Garlic Paste

Spicy Chili-Garlic Paste
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 5.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

Introduction

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Ingredients

1 tablespoon red pepper flakes*
1/2 cup water
6 cloves garlic
2 tablespoons ginger, chopped (jarred ginger is fine)
4 green onions, whites only, chopped
1 tablespoon rice wine vinegar (or white vinegar)
1 tablespoon olive oil
3/4 cup parsley leaves**
1 teaspoon agave nectar***
1 teaspoon tomato paste

*If you want a hotter sauce, double the amount of red pepper flakes.
**The parsley lends a green color, but if you omit it, it will look red.
***No agave nectar? Use 1 tablespoon brown sugar instead.

Directions

Place the red pepper flakes and garlic in a small saucepan. Add the water and heat on high until the mixture boils, then cook for one minute. Immediately strain the mixture over a bowl to catch the cooking liquid.

Place the red pepper and garlic in a small food processor or blender. Add the remaining ingredients, along with one tablespoon of the cooking liquid, then puree until smooth.

Separate into small containers. The paste will keep 10 days in refrigerator or 3 months in freezer.


If you are freezing it, place the paste in ice cube trays, then pop the frozen cubes into a plastic bag.

Serving Size: Makes 3/4 cup. 1 teaspoon per serving

Minutes to Prepare: 5
Number of Servings: 36


Related Recipes

  • Low Carb Chocolate Cheesecake Low Carb Chocolate Cheesecake
  • Black Bean Brownies Black Bean Brownies
  • Miso Soup Miso Soup
  • Cinnamon Glazed Almonds Cinnamon Glazed Almonds
  • Vegan Lentil Burgers Vegan Lentil Burgers
  • Honey Cookies (Lebkuchen) Honey Cookies (Lebkuchen)
  • Roasted Broccoli Roasted Broccoli
  • Cinnamon Apple Muffins Cinnamon Apple Muffins
  • Quinoa-Black Bean Casserole Quinoa-Black Bean Casserole
  • No-Fail Grilled Tofu No-Fail Grilled Tofu
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use