Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Asparagus Parmesan

Asparagus Parmesan
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 5.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

Introduction

Yummy asparagus baked with Parmesan and olive oil!

Ingredients

3 cups fresh asparagus
1 Tbsp Extra Virgin Olive Oil
1/4 c grated Parmesan
salt and pepper to taste

Directions

Mix above ingredients together in a plastic bag to coat
Put on baking sheet for 10 minutes at 400 degrees

The calorie count on this is for 4 servings

Minutes to Prepare: 3
Minutes to Cook: 10
Number of Servings: 4


Related Recipes

  • Banana-Yogurt Ghosts (Healthy Halloween Popsicles) Banana-Yogurt Ghosts (Healthy Halloween Popsicles)
  • Beet Greens with Pine Nuts Beet Greens with Pine Nuts
  • Garden Vegetable Frittata Garden Vegetable Frittata
  • Whole-Wheat Pecan Waffles or Pancakes Whole-Wheat Pecan Waffles or Pancakes
  • Sweet & Savory Rosemary-Maple Oats Sweet & Savory Rosemary-Maple Oats
  • Skinny Macaroni & Cheese Skinny Macaroni & Cheese
  • Deviled Eggs Deviled Eggs
  • 100-Calorie Blueberry Muffins 100-Calorie Blueberry Muffins
  • Avocado Cream Avocado Cream
  • Grilled Cheese Pizza Sandwich Grilled Cheese Pizza Sandwich
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use