Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Sweet and Spicy Nuts

Sweet and Spicy Nuts
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.6
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.6 g

Introduction

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.

Ingredients

1/4 c maple syrup
1 T sriracha (or 1 t red chili flakes)
1 t smoked paprika
2 c raw almonds or your choice of nuts
1 T sugar in the raw
black pepper and salt to taste

Directions

Preheat the oven to 350 degrees F. Line a baking sheet with a silicone liner or parchment paper.
In a small bowl, mix together the maple syrup, sriracha, and smoke paprika. Stir to combine, then add the nuts, stirring well to coat.
(At this point, you can store the nuts in the fridge overnight or for a few hours to let the flavors soak in.)
Spread the nuts in a single layer on the baking sheet. Bake for 15 minutes. (Nuts will still be sticky.) Sprinkle on the sugar, salt and pepper. Remove the parchment or liner from the baking sheet, and allow the nuts to cool on the sheet/paper. Store in an airtight container for up to a week.

Serving Size: Makes eight 1/4-cup servings

Minutes to Prepare: 2
Minutes to Cook: 15
Number of Servings: 8


Related Recipes

  • Coconut-Cilantro Rice with Lime Coconut-Cilantro Rice with Lime
  • Roasted Vegetable Soup Roasted Vegetable Soup
  • Sugar-Free Bubble Milk Tea Sugar-Free Bubble Milk Tea
  • Better-than-Cheddar Walnut 'Cheese' (Vegan & Dairy-Free) Better-than-Cheddar Walnut 'Cheese' (Vegan & Dairy-Free)
  • Vegetarian Collard Wraps Vegetarian Collard Wraps
  • Slow Cooker Rice Slow Cooker Rice
  • Wonderful Stuffed Potatoes Wonderful Stuffed Potatoes
  • No-Guilt Cheese Enchiladas No-Guilt Cheese Enchiladas
  • Cabbage Vegetable Soup Cabbage Vegetable Soup
  • Coach Nicole's Pumpkin & Apple Waffles Coach Nicole's Pumpkin & Apple Waffles
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use