Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Black Bean Soup

Black Bean Soup
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 781.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.1 g

Introduction

Three ingredients, 10 minutes and dinner is ready!

Ingredients

2 cans black beans, rinsed & drained
2 cups chicken broth
1 cup salsa

Directions

Heat all ingredients in large pot on stove until heated through.
Transfer to a blender or use an immersion blender to puree into a ""creamy"" black bean soup.
Garnish with fresh cilantro or other herbs.

Minutes to Prepare: 2
Minutes to Cook: 10
Number of Servings: 6


Related Recipes

  • Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites) Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
  • Red Velvet Cupcakes w/Cream Cheese Frosting Red Velvet Cupcakes w/Cream Cheese Frosting
  • Skinny Margarita Skinny Margarita
  • Traditional Hummus Traditional Hummus
  • Asparagus Wrapped in Phyllo Dough Asparagus Wrapped in Phyllo Dough
  • Clean Strawberry Frozen Yogurt Clean Strawberry Frozen Yogurt
  • Sherry's Cucumber Salad Sherry's Cucumber Salad
  • Cheesy Pizza Dip (with Goat Cheese and Basil) Cheesy Pizza Dip (with Goat Cheese and Basil)
  • Dinner Bruschetta with Eggplant Ragu Dinner Bruschetta with Eggplant Ragu
  • Mushroom Barley Soup Mushroom Barley Soup
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use