Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 12.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 30.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

Introduction

This 10-minute side dish is perfect for fall meals.

Ingredients

1 tablespoon unsalted butter
1 (10-ounce) package frozen Brussels sprouts
6-8 fresh sage leaves, chopped
1/4 teaspoon black pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans, toasted

Directions

Prepare the Brussels sprouts according to package directions.
Meanwhile, heat a medium skillet over medium heat. Add the butter, and when it started to foam, add the Brussels sprouts and the sage and pepper. Saute for three minutes, until the sage is fragrant.
Add the cranberries and cook another three minutes, until they start to plump.
Remove from heat, transfer to a serving bowl, and sprinkle with the toasted pecans. Serve immediately.

Serving Size: Serves 2 (2/3 cup each)

Created by SparkRecipes.com editor Stepfanie Romine

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 2


Related Recipes

  • Coconut-Cilantro Rice with Lime Coconut-Cilantro Rice with Lime
  • Fresh & Easy Cherry Pie Fresh & Easy Cherry Pie
  • World's Best Spinach and Artichoke Dip World's Best Spinach and Artichoke Dip
  • Red Velvet Yogurt Cake Red Velvet Yogurt Cake
  • Triple Mushroom Saute with Toasted Walnuts Triple Mushroom Saute with Toasted Walnuts
  • Layered Greek Dip Layered Greek Dip
  • Southwestern Quinoa Avocado Bowl Southwestern Quinoa Avocado Bowl
  •  Flaxseed, Wheat, and Bran Muffins Flaxseed, Wheat, and Bran Muffins
  • Braided Easter Egg Bread Braided Easter Egg Bread
  • Vegetarian Collard Wraps Vegetarian Collard Wraps
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use