Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 12.1 g
  • Cholesterol: 15.6 mg
  • Sodium: 30.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

Introduction

This 10-minute side dish is perfect for fall meals.

Ingredients

1 tablespoon unsalted butter
1 (10-ounce) package frozen Brussels sprouts
6-8 fresh sage leaves, chopped
1/4 teaspoon black pepper
2 tablespoons dried cranberries
2 tablespoons chopped pecans, toasted

Directions

Prepare the Brussels sprouts according to package directions.
Meanwhile, heat a medium skillet over medium heat. Add the butter, and when it started to foam, add the Brussels sprouts and the sage and pepper. Saute for three minutes, until the sage is fragrant.
Add the cranberries and cook another three minutes, until they start to plump.
Remove from heat, transfer to a serving bowl, and sprinkle with the toasted pecans. Serve immediately.

Serving Size: Serves 2 (2/3 cup each)

Created by SparkRecipes.com editor Stepfanie Romine

Minutes to Prepare: 5
Minutes to Cook: 10
Number of Servings: 2


Related Recipes

  • Mint Chocolate Chip-Oat Cookies Mint Chocolate Chip-Oat Cookies
  • Roasted Onions with Walnuts and Blue Cheese Roasted Onions with Walnuts and Blue Cheese
  • Double Blueberry Muffins Double Blueberry Muffins
  • Blueberry Flax Seed Muffins Blueberry Flax Seed Muffins
  • Avocado Cream Avocado Cream
  • Texas Style Quesadillas Texas Style Quesadillas
  • Skinny Scalloped Sweet Potatoes Skinny Scalloped Sweet Potatoes
  • Peachy Thyme Lemonade Peachy Thyme Lemonade
  • Simple Mediterranean Vegetable Stew Simple Mediterranean Vegetable Stew
  • Rosemary Olive Bread Rosemary Olive Bread
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use