Chicken Cordon Bleu

Chicken Cordon Bleu
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 7.4 g
  • Cholesterol: 80.8 mg
  • Sodium: 1,006.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.2 g

Introduction

A low-fat take on a New Orleans favorite.

Ingredients

4 - 4 oz B/S chicken breasts
4 wedges Laughing Cow Cheese (any flavor)
4 servings extra lean ham
1/2 package Shake 'N Bake

Directions

1. Pound each to about 1/4 inch thickness.
2. Spread one wedge of cheese on top of each breast (last night I used the garlic & herb). Then put on 2 to 3 slices ham. Roll up the chicken and secure with toothpicks.
3. Place on a baking tray and sprinkle with Shake 'N Bake. Bake at 400 for about 35 to 40 minutes.

5 points

Number of Servings: 4


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