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Healthy Living  •  All Recipes

Jeff's Ultimate Turkey Burger

Jeff's Ultimate Turkey Burger
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 10.8 g
  • Cholesterol: 100.0 mg
  • Sodium: 629.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.8 g

Introduction

Moist, delicious and flavorful turkey burger! The addition of the mayonnaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal!

Ingredients

10 oz. ground turkey (93% lean)
1/2 medium shallot, minced (about 1 1/2 Tablespoon)
1/4 teaspoon Seasoned Salt
1/4 teaspoon Kosher Salt
1/8 teaspoon Garlic Powder
1/4 teaspoon fresh ground black pepper
1 teaspoon Light Mayonnaise (Hellman's preferred)
1/4 teaspoon Tabasco Chipotle Sauce
1/4 teaspoon Worcestershire Sauce


Directions

Mix all ingredients into ground turkey (using your hands seems to work best).

Divide mixture in half and form into 2 patties.

Heat grill to medium high. Would also work well in a skillet/grill pan on the stove top.

Spray grill with some cooking spray so the burgers don't stick.

Cook burgers 7 1/2 minutes on each side. Serve.

Makes 2 burgers.

We serve on Aunt Millie's Deluxe Whole Grain Buns.

*It would also work well making slightly smaller burgers with 1 lb. of meat yielding 4 burgers.

Minutes to Prepare: 10
Minutes to Cook: 15
Number of Servings: 2


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