Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Easy Single-Serve Pumpkin Chocolate Chip Cupcake

Easy Single-Serve Pumpkin Chocolate Chip Cupcake
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 131.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

Introduction

I'm the only one in my house that likes (OK, loves) sweets. This recipe is the perfect cure for my sweet tooth and doesn't add too many calories to my day!

Ingredients

3 tbsp whole wheat flour
1 tbsp canned pure pumpkin (not pie filling!)
1 pinch cinnamon or pumpkin pie spice
1/4 tsp baking powder
1 pinch salt
1/2 tbsp chocolate chips (or more for taste!)
1-2 sweetener packets (I use the pink stuff)
1 tbsp + 1 tsp milk (I use non-fat)
1/4 tsp vanilla extract

Directions

Place all ingredients in a microwave-safe coffee mug and mix well. Microwave for 1 minute and enjoy! Optional: top with whipped cream.

Serving Size: Makes 1 serving

Minutes to Prepare: 5
Minutes to Cook: 1
Number of Servings: 1


Related Recipes

  • Minty Herbal Iced Tea Minty Herbal Iced Tea
  • Sunday Morning Strawberry Pancakes Sunday Morning Strawberry Pancakes
  • Beet Greens with Pine Nuts Beet Greens with Pine Nuts
  • Spaghetti Squash Marinara Spaghetti Squash Marinara
  • Feta & Spinach Egg Whites Feta & Spinach Egg Whites
  • Microwave Herb Potato Chips Microwave Herb Potato Chips
  • Egg-Free Chocolate Banana Muffins or Bread Egg-Free Chocolate Banana Muffins or Bread
  • Mini Apple Tarts Mini Apple Tarts
  • Traditional French Crepes Traditional French Crepes
  • Vanilla & Bailey's Fruit Dip Vanilla & Bailey's Fruit Dip
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use