Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Easy Single-Serve Pumpkin Chocolate Chip Cupcake

Easy Single-Serve Pumpkin Chocolate Chip Cupcake
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 131.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.4 g

Introduction

I'm the only one in my house that likes (OK, loves) sweets. This recipe is the perfect cure for my sweet tooth and doesn't add too many calories to my day!

Ingredients

3 tbsp whole wheat flour
1 tbsp canned pure pumpkin (not pie filling!)
1 pinch cinnamon or pumpkin pie spice
1/4 tsp baking powder
1 pinch salt
1/2 tbsp chocolate chips (or more for taste!)
1-2 sweetener packets (I use the pink stuff)
1 tbsp + 1 tsp milk (I use non-fat)
1/4 tsp vanilla extract

Directions

Place all ingredients in a microwave-safe coffee mug and mix well. Microwave for 1 minute and enjoy! Optional: top with whipped cream.

Serving Size: Makes 1 serving

Minutes to Prepare: 5
Minutes to Cook: 1
Number of Servings: 1


Related Recipes

  • Chipotle Mustard Sauce Chipotle Mustard Sauce
  • Gazpacho (Chilled Vegetable Soup) Gazpacho (Chilled Vegetable Soup)
  • Wave Your Flag Cake Wave Your Flag Cake
  • Grilled Corn Soup Grilled Corn Soup
  • Butternut Squash Mac and Cheese Butternut Squash Mac and Cheese
  • Easy Whole-Wheat Flatbread Easy Whole-Wheat Flatbread
  • Pumpkin Smoothie (Pumpkin Pie in a Glass) Pumpkin Smoothie (Pumpkin Pie in a Glass)
  • 15-Minute Black Bean and Corn Salsa 15-Minute Black Bean and Corn Salsa
  • Astro-Turf Cupcakes Astro-Turf Cupcakes
  • Garden Vegetable Frittata Garden Vegetable Frittata
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use