Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Apple Cinnamon Breakfast Quinoa

Apple Cinnamon Breakfast Quinoa
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.3
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.1 g

Introduction

I love this for breakfast - a gluten free alternative to oatmeal

Ingredients

1 Cup of quinoa (washed)
2 cups unsweetened apple juice
2 cups light vanilla soy milk
2 tbl ground cinnamon
1.5 cups (one package) of crasins
2 tsp vanilla extract

Directions

Makes 6 1- cup servings

1. Rinse quinoa
2. Bring Quinoa and apple juice to a boil in a 12 quart pan
3. Reduce heat and simmer for 15 minutes or until most of the apple juice is absorbed.
4. Add soy milk, cinnamon and crasins. Simmer, covered for another 15 mins, stirring occasionally
5. Remove from heat and stir in vanilla extract.

Serve this hot or cold. It's a nice breakfast or snack.

Minutes to Prepare: 10
Minutes to Cook: 30
Number of Servings: 6


Related Recipes

  • Strawberry-Kiwi Yogurt Freezer Pops Strawberry-Kiwi Yogurt Freezer Pops
  • Mushroom Barley Soup Mushroom Barley Soup
  • Skinny Shamrock Shake Skinny Shamrock Shake
  • Portobello Mushroom Bake Portobello Mushroom Bake
  • Quinoa and Cheese Quinoa and Cheese
  • Fresh Vegan Spring Rolls Fresh Vegan Spring Rolls
  • Maple-Mashed Sweet Potatoes Maple-Mashed Sweet Potatoes
  • Red Velvet Yogurt Cake Red Velvet Yogurt Cake
  • Italian Herb Seasoning Italian Herb Seasoning
  • Spectacular Summer Berry Cake Spectacular Summer Berry Cake
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use