Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Skinny Shamrock Shake

Skinny Shamrock Shake
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 0.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 93.0 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

Introduction

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

Ingredients

3/4 c. nonfat frozen yogurt
1/2 c. nonfat milk
5 drops green food coloring
2 packets equal, splenda, or other noncalorie sweetener
2-3 ice cubes
1/8 tsp. peppermint extract

Directions

Blend all together.

Serving Size: Makes 1 16 oz. milk shake or 2 8 oz. milk shakes

Minutes to Prepare: 2
Minutes to Cook: 3
Number of Servings: 1


Related Recipes

  • Roasted Corn and Pepper Soup Roasted Corn and Pepper Soup
  • Cheddar Herb Buttermilk Biscuits Cheddar Herb Buttermilk Biscuits
  • Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites) Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
  • Grilled Cheese Pizza Sandwich Grilled Cheese Pizza Sandwich
  • Baked Falafel Baked Falafel
  • Microwave Carrot Cake in a Mug Microwave Carrot Cake in a Mug
  • Clean Strawberry Frozen Yogurt Clean Strawberry Frozen Yogurt
  • Black Beans and Brown Rice Black Beans and Brown Rice
  • Tangy, Creamy Balsamic Vinaigrette Tangy, Creamy Balsamic Vinaigrette
  • Cauliflower Pizza Crust Cauliflower Pizza Crust
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use