Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Skinny Shamrock Shake

Skinny Shamrock Shake
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 0.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 93.0 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

Introduction

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

Ingredients

3/4 c. nonfat frozen yogurt
1/2 c. nonfat milk
5 drops green food coloring
2 packets equal, splenda, or other noncalorie sweetener
2-3 ice cubes
1/8 tsp. peppermint extract

Directions

Blend all together.

Serving Size: Makes 1 16 oz. milk shake or 2 8 oz. milk shakes

Minutes to Prepare: 2
Minutes to Cook: 3
Number of Servings: 1


Related Recipes

  • Wheat-Free & Dairy-Free Pumpkin Cupcakes Wheat-Free & Dairy-Free Pumpkin Cupcakes
  • High-Protein, Low-Sugar Blueberry Muffins High-Protein, Low-Sugar Blueberry Muffins
  • Protein Mocha Coffee Protein Mocha Coffee
  • Grilled Portobello Mushrooms with Herbs Grilled Portobello Mushrooms with Herbs
  • Red Velvet Pancakes Red Velvet Pancakes
  • Sesame & Honey Bars Sesame & Honey Bars
  • Tangy Garlic-Citrus Parsley Sauce Tangy Garlic-Citrus Parsley Sauce
  • Basil and Sun-Dried Tomato Hummus Basil and Sun-Dried Tomato Hummus
  • Susie's Honey Maple Cookies Susie's Honey Maple Cookies
  • Coach Nicole's Pumpkin & Apple Waffles Coach Nicole's Pumpkin & Apple Waffles
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use