Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Minty Herbal Iced Tea

Minty Herbal Iced Tea
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

Introduction

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

Ingredients

4-5 bags of herbal tea (I like the fruit-flavoured ones)
4 cups boiling water
8 teaspoons sugar (or to taste)
1/8 cup lemon juice
several sprigs of fresh mint
5-6 cups cold water

Directions

Place tea bags, sugar and mint in a tea pot. Pour boiling water over all and allow to steep for 15 minutes or more depending on the type of tea and how strong you want it to be.
Pour this into a pitcher with enough cold water without diluting the concoction too much (cold water first if you are worried your pitcher might crack). Now sit and relax in a nice comfortable chair outside in the sun or shade and enjoy!

Minutes to Prepare: 15
Minutes to Cook: 10
Number of Servings: 8


Related Recipes

  • Wave Your Flag Cake Wave Your Flag Cake
  • Skinny Cheese Fondue Skinny Cheese Fondue
  • Zucchini Chips Zucchini Chips
  • Asparagus Parmesan Asparagus Parmesan
  • Easy Berry Cobbler Easy Berry Cobbler
  • Mini Strawberry-Peach Freezer Pops Mini Strawberry-Peach Freezer Pops
  • Whole-Wheat Apple Cinnamon Muffins Whole-Wheat Apple Cinnamon Muffins
  • 10-Minute Fried Rice 10-Minute Fried Rice
  • Sesame Cucumber Ribbons Sesame Cucumber Ribbons
  • Loaded Potato Soup Loaded Potato Soup
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use