Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Minty Herbal Iced Tea

Minty Herbal Iced Tea
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

Introduction

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

Ingredients

4-5 bags of herbal tea (I like the fruit-flavoured ones)
4 cups boiling water
8 teaspoons sugar (or to taste)
1/8 cup lemon juice
several sprigs of fresh mint
5-6 cups cold water

Directions

Place tea bags, sugar and mint in a tea pot. Pour boiling water over all and allow to steep for 15 minutes or more depending on the type of tea and how strong you want it to be.
Pour this into a pitcher with enough cold water without diluting the concoction too much (cold water first if you are worried your pitcher might crack). Now sit and relax in a nice comfortable chair outside in the sun or shade and enjoy!

Minutes to Prepare: 15
Minutes to Cook: 10
Number of Servings: 8


Related Recipes

  • Cheesy Broccoli Bites Cheesy Broccoli Bites
  • Vegetable and Fruit Stuffing Vegetable and Fruit Stuffing
  • Fresh Guacamole Dip Fresh Guacamole Dip
  • Honey-Whole Wheat Pretzels Honey-Whole Wheat Pretzels
  • Roasted Vegetable Soup Roasted Vegetable Soup
  • Polenta Rounds with Creamy Pesto Polenta Rounds with Creamy Pesto
  • Vegetarian Black Bean Cakes with Orange-Basil Salsa Vegetarian Black Bean Cakes with Orange-Basil Salsa
  • Banana Peanut Butter Oatmeal Banana Peanut Butter Oatmeal
  • Texas Style Quesadillas Texas Style Quesadillas
  • Passover Lasagna Passover Lasagna
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use