FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Introduction
These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!
Ingredients
Ingredients:
Dry:
1.5 C whole wheat pastry flour
1/2 C brown sugar
1 tsp cinnamon
1 tsp pumpkin pie spice
1 tsp salt
1/2 tsp baking soda
Wet:
1 C canned pumpkin
1/2 C raisins (or chocolate chips)
1/4 C nonfat vanilla Greek yogurt
1/4 C unsweetened applesauce
2 egg whites (this is equal to 1/3 C liquid egg whites from a carton)
Dry:
1.5 C whole wheat pastry flour
1/2 C brown sugar
1 tsp cinnamon
1 tsp pumpkin pie spice
1 tsp salt
1/2 tsp baking soda
Wet:
1 C canned pumpkin
1/2 C raisins (or chocolate chips)
1/4 C nonfat vanilla Greek yogurt
1/4 C unsweetened applesauce
2 egg whites (this is equal to 1/3 C liquid egg whites from a carton)
Directions
For more great recipes, check out my blog: fannetasticfood.com
Instructions (makes 12 muffins or one loaf!):
Preheat oven to 350.
In two separate bowls, mix dry, then wet, and then combine, adding wet to dry and stirring gently until the mixture is uniform-ish.
Depending if you are making bread or muffins, either spoon the mixture into a non-stick (or sprayed with PAM) muffin tray or bread pan. Donft forget to sprinkle some raw oats on top to make eem look pretty!
Pop them in the oven for about 25 minutes (for muffins) or 75 minutes (for bread) and do a fork check near the end to test done-ness.
ENJOY!
Instructions (makes 12 muffins or one loaf!):
Preheat oven to 350.
In two separate bowls, mix dry, then wet, and then combine, adding wet to dry and stirring gently until the mixture is uniform-ish.
Depending if you are making bread or muffins, either spoon the mixture into a non-stick (or sprayed with PAM) muffin tray or bread pan. Donft forget to sprinkle some raw oats on top to make eem look pretty!
Pop them in the oven for about 25 minutes (for muffins) or 75 minutes (for bread) and do a fork check near the end to test done-ness.
ENJOY!
Number of Servings: 12
