Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Grapefruit Salad

Grapefruit Salad
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

Introduction

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Ingredients

Vinaigrette
juice of half a large grapefruit
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons olive oil

Salad
2 tablespoons sliced almonds, toasted
1/2 red onion, sliced thin
10 cups mixed baby greens
2 1/2 grapefruits, segmented
(Watch this video to learn how to segment citrus.)


Directions

Place the vinegar, and mustard in your salad bowl, then slowly whisk in the oil.

Place the salad ingredients in the bowl, then toss to combine. Serve immediately.



Serving Size: Makes six 2-cup salads

Minutes to Prepare: 10
Number of Servings: 6


Related Recipes

  • Cinnamon Glazed Almonds Cinnamon Glazed Almonds
  • Cheddar Herb Buttermilk Biscuits Cheddar Herb Buttermilk Biscuits
  • Mushroom Barley Soup Mushroom Barley Soup
  • Garlic-Herb Potato Packs Garlic-Herb Potato Packs
  • Pumpkin Chia Seed Muffins Pumpkin Chia Seed Muffins
  • Vegan Ranch Dressing Vegan Ranch Dressing
  • Garlic Dijon Vinaigrette Salad Dressing Garlic Dijon Vinaigrette Salad Dressing
  • Eggplant Parmesan Eggplant Parmesan
  • Homemade Vegetable Stock (Salt-Free) Homemade Vegetable Stock (Salt-Free)
  • Whole-Wheat Buttermilk Biscuits Whole-Wheat Buttermilk Biscuits
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use