Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Grapefruit Salad

Grapefruit Salad
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

Introduction

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Ingredients

Vinaigrette
juice of half a large grapefruit
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons olive oil

Salad
2 tablespoons sliced almonds, toasted
1/2 red onion, sliced thin
10 cups mixed baby greens
2 1/2 grapefruits, segmented
(Watch this video to learn how to segment citrus.)


Directions

Place the vinegar, and mustard in your salad bowl, then slowly whisk in the oil.

Place the salad ingredients in the bowl, then toss to combine. Serve immediately.



Serving Size: Makes six 2-cup salads

Minutes to Prepare: 10
Number of Servings: 6


Related Recipes

  • Vanilla Flavoring Vanilla Flavoring
  • Summer Fresh Fruit Salad - Strawberry/Mango Summer Fresh Fruit Salad - Strawberry/Mango
  • Blueberry French Toast Casserole Blueberry French Toast Casserole
  • Peppermint-Dark Chocolate Slice and Bake Cookies Peppermint-Dark Chocolate Slice and Bake Cookies
  • Oatmeal Pancakes Oatmeal Pancakes
  • Grilled Portobello Mushrooms with Herbs Grilled Portobello Mushrooms with Herbs
  • Healthy Deviled Eggs from FANNETASTIC FOOD Healthy Deviled Eggs from FANNETASTIC FOOD
  • Single-Serving Chocolate Brownie Single-Serving Chocolate Brownie
  • Cheesy Pizza Dip (with Goat Cheese and Basil) Cheesy Pizza Dip (with Goat Cheese and Basil)
  • Grandma's Crumb Cake Grandma's Crumb Cake
Sign In to PeopleOne
© PeopleOne Health 2025 Privacy Policy Terms of Use