Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Grapefruit Salad

Grapefruit Salad
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

Introduction

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Ingredients

Vinaigrette
juice of half a large grapefruit
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons olive oil

Salad
2 tablespoons sliced almonds, toasted
1/2 red onion, sliced thin
10 cups mixed baby greens
2 1/2 grapefruits, segmented
(Watch this video to learn how to segment citrus.)


Directions

Place the vinegar, and mustard in your salad bowl, then slowly whisk in the oil.

Place the salad ingredients in the bowl, then toss to combine. Serve immediately.



Serving Size: Makes six 2-cup salads

Minutes to Prepare: 10
Number of Servings: 6


Related Recipes

  • Mediterranean Garden Frittata Mediterranean Garden Frittata
  • FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
  • No-Bake Chocolate Peanut Butter Protein Bars No-Bake Chocolate Peanut Butter Protein Bars
  • Farro and Butternut Squash Salad Farro and Butternut Squash Salad
  • Quinoa-Sweet Potato Casserole Quinoa-Sweet Potato Casserole
  • Grilled Corn Soup Grilled Corn Soup
  • Microwave Peanut Butter Cookie Microwave Peanut Butter Cookie
  • Black Bean Brownies Black Bean Brownies
  • Sherry's Cucumber Salad Sherry's Cucumber Salad
  • Peachy Thyme Lemonade Peachy Thyme Lemonade
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use