Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Grapefruit Salad

Grapefruit Salad
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

Introduction

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Ingredients

Vinaigrette
juice of half a large grapefruit
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 tablespoons olive oil

Salad
2 tablespoons sliced almonds, toasted
1/2 red onion, sliced thin
10 cups mixed baby greens
2 1/2 grapefruits, segmented
(Watch this video to learn how to segment citrus.)


Directions

Place the vinegar, and mustard in your salad bowl, then slowly whisk in the oil.

Place the salad ingredients in the bowl, then toss to combine. Serve immediately.



Serving Size: Makes six 2-cup salads

Minutes to Prepare: 10
Number of Servings: 6


Related Recipes

  • Black Beans and Brown Rice Black Beans and Brown Rice
  • Wheat Berry Salad with Corn & Tomatoes Wheat Berry Salad with Corn & Tomatoes
  • Wave Your Flag Cake Wave Your Flag Cake
  • Extra Points Veggie Tray Extra Points Veggie Tray
  • Quinoa and Cheese Quinoa and Cheese
  • Raspberry Tofu Mousse Raspberry Tofu Mousse
  • Sauteed Garlicky Mushrooms Sauteed Garlicky Mushrooms
  • Skinny Macaroni & Cheese Skinny Macaroni & Cheese
  • Simply Delicious Mason Jar Salad Simply Delicious Mason Jar Salad
  • Sweet Acorn Squash Sweet Acorn Squash
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use