Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Fruity Spring Salad

Fruity Spring Salad
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.6 g

Introduction

Fruit and spinach are a perfect pair in this fresh springtime salad.

Ingredients

Salad
5 cups spinach or mixed baby greens
1/2 cup sliced strawberries
1/2 cup whole green grapes
1/3 cup dried cherries
1/4 sliced almonds
Dressing
1 T plus 1 t balsamic vinegar
2 t pineapple juice

Directions

Using egg slicer to cut even slices of strawberries, mix together with washed spinach, almonds, cherries and green grapes.
Toss in the pineapple juice and balsamic vinegar.


Minutes to Prepare: 5
Number of Servings: 2


Related Recipes

  • Coach Nicole's Tasty Peanut Sauce Coach Nicole's Tasty Peanut Sauce
  • Hot & Sweet Rainbow Slaw Hot & Sweet Rainbow Slaw
  • Diet-Friendly Veggie Lasagna Recipe Diet-Friendly Veggie Lasagna Recipe
  • Garden Harvest Vegetable Soup Garden Harvest Vegetable Soup
  • Low-Fat Apple Pie Low-Fat Apple Pie
  • Low-Fat Spinach Lasagna Low-Fat Spinach Lasagna
  • Irish Soda Bread Irish Soda Bread
  • Butternut Squash Mac and Cheese Butternut Squash Mac and Cheese
  • Turkey Taco Salad Turkey Taco Salad
  • Microwave Peanut Butter Cookie Microwave Peanut Butter Cookie
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use