Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Fruity Spring Salad

Fruity Spring Salad
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.6 g

Introduction

Fruit and spinach are a perfect pair in this fresh springtime salad.

Ingredients

Salad
5 cups spinach or mixed baby greens
1/2 cup sliced strawberries
1/2 cup whole green grapes
1/3 cup dried cherries
1/4 sliced almonds
Dressing
1 T plus 1 t balsamic vinegar
2 t pineapple juice

Directions

Using egg slicer to cut even slices of strawberries, mix together with washed spinach, almonds, cherries and green grapes.
Toss in the pineapple juice and balsamic vinegar.


Minutes to Prepare: 5
Number of Servings: 2


Related Recipes

  • Mock Wendy's Frosty Mock Wendy's Frosty
  • Artichoke Dip Artichoke Dip
  • Panzanella (Bread and Tomato Salad) Panzanella (Bread and Tomato Salad)
  • Coconut-Cilantro Rice with Lime Coconut-Cilantro Rice with Lime
  • Low-Fat, Low-Calorie Zucchini Bread Low-Fat, Low-Calorie Zucchini Bread
  • Roasted Red Pepper and Butternut Squash Dip Roasted Red Pepper and Butternut Squash Dip
  • Fresh Guacamole Dip Fresh Guacamole Dip
  • Faux (Baked) Healthy Donuts Faux (Baked) Healthy Donuts
  • Atkins Crustless Cheesecake Atkins Crustless Cheesecake
  • Homemade Fruit & Nut Granola Bars Homemade Fruit & Nut Granola Bars
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use