Healthy Banana 'Ice Cream' Cookie Sandwich

Healthy Banana 'Ice Cream' Cookie Sandwich
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.3 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.6 g

Introduction

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.

Ingredients

2 ripe bananas
1 cup rolled oats
Vegetable oil spray

Directions

1. Dice 1 banana and freeze for a few hours or overnight
2. Place oats into a food processor and grind into oat flour
3. Pour oat flour into a bowl and mash with the second banana until a dough forms
4. Make 4 cookies and place them on an oiled pan in the oven for 15 min at 350 degrees
5. Allow cookies to cool completely
6. Place frozen banana pieces in the food processor and blend for 1-2 min until it forms a cream
7. Scoop cream onto cookie, sandwich it and enjoy


Serving Size: Makes 2 ice cream cookie sandwiches

Number of Servings: 2


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