Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Healthy Banana 'Ice Cream' Cookie Sandwich

Healthy Banana 'Ice Cream' Cookie Sandwich
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.3 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.6 g

Introduction

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.

Ingredients

2 ripe bananas
1 cup rolled oats
Vegetable oil spray

Directions

1. Dice 1 banana and freeze for a few hours or overnight
2. Place oats into a food processor and grind into oat flour
3. Pour oat flour into a bowl and mash with the second banana until a dough forms
4. Make 4 cookies and place them on an oiled pan in the oven for 15 min at 350 degrees
5. Allow cookies to cool completely
6. Place frozen banana pieces in the food processor and blend for 1-2 min until it forms a cream
7. Scoop cream onto cookie, sandwich it and enjoy


Serving Size: Makes 2 ice cream cookie sandwiches

Minutes to Prepare: 10
Minutes to Cook: 120
Number of Servings: 2


Related Recipes

  • Banana Muffin (with Yogurt) Banana Muffin (with Yogurt)
  • Vegetarian Vindaloo Vegetarian Vindaloo
  • Sweet & Savory Rosemary-Maple Oats Sweet & Savory Rosemary-Maple Oats
  • Grapefruit Salad Grapefruit Salad
  • Avocado Cream Avocado Cream
  • Olive & Cheese Halloween Snack Kabobs Olive & Cheese Halloween Snack Kabobs
  • Banana Bread Banana Bread
  • Crustless Kale, Sundried Tomato, and Parmesan Quiche Crustless Kale, Sundried Tomato, and Parmesan Quiche
  • 2-Bean Sweet Potato Chili 2-Bean Sweet Potato Chili
  •  Flaxseed, Wheat, and Bran Muffins Flaxseed, Wheat, and Bran Muffins
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use