Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Mini Strawberry-Peach Freezer Pops

Mini Strawberry-Peach Freezer Pops
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 17.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 29.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.0 g

Introduction

Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Ingredients

1 (1 ounce) box fat-free instant white chocolate pudding*
2 cups skim milk
3 peaches, peeled, chopped, and pureed**
18 (1.25 fluid ounce) paper cups
18 craft sticks

* Feel free to vary the pudding flavor.

**Or swap in pureed berries.

Directions

Prepare the pudding according to the directions on the box. Puree the peaches in a blender, then add to the prepared pudding. Divide the mixture among the cups, place a craft stick upright in each one, and freeze for 2 hours.


Serving Size: Makes 18 servings

Note: You can also place a strawberry in the bottom of each cup like I did!

Minutes to Prepare: 5
Number of Servings: 18


Related Recipes

  • Tapenade and Spinach Pasta Tapenade and Spinach Pasta
  • No-Bake Protein Bars No-Bake Protein Bars
  • Black Bean Veggie Burgers Black Bean Veggie Burgers
  • Oatmeal Pancakes Oatmeal Pancakes
  • Grilled Avocado Boats Grilled Avocado Boats
  • Microwave Carrot Cake in a Mug Microwave Carrot Cake in a Mug
  • Loaded Potato Soup Loaded Potato Soup
  • Spinach with Golden Raisins and Pine Nuts Spinach with Golden Raisins and Pine Nuts
  • Patriotic Pudding Pie Patriotic Pudding Pie
  • Asparagus Wrapped in Phyllo Dough Asparagus Wrapped in Phyllo Dough
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use