Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • SparkAmerica Calendar
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Coach Nicole's Favorite Summer Salad

Coach Nicole's Favorite Summer Salad
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.1
  • Total Fat: 20.1 g
  • Cholesterol: 218.5 mg
  • Sodium: 498.8 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 10.4 g
  • Protein: 19.7 g

Introduction

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal.

Ingredients

2 cups mixed salad greens, rinsed and drained
5 large Romaine lettuce leaves, rinsed, drained and torn into pieces
0.5 oz. roasted and salted pecans, coarsely chopped
1 hard boiled egg, chilled and chopped
0.5 oz. goat cheese, crumbled
1/2 cup cooked garbanzo beans (chickpeas)
10 red, purple or black grapes, halved
1-2 thin slices of red onion, finely chopped


Directions

Combine all ingredients into one large bowl. Top with dressing of your choice. Devour happily.

Serving Size: Makes one heaping and delicious salad!

Number of Servings: 1

Recipe submitted by SparkPeople user COACH_NICOLE.

Minutes to Prepare: 10
Number of Servings: 1


Related Recipes

  • Cheesy Garlic Cauliflower Breadsticks Cheesy Garlic Cauliflower Breadsticks
  • Garden Potato Salad Garden Potato Salad
  • Susie's Honey Maple Cookies Susie's Honey Maple Cookies
  • Banana Peanut Butter Oatmeal Banana Peanut Butter Oatmeal
  • Cheddar Herb Buttermilk Biscuits Cheddar Herb Buttermilk Biscuits
  • 2-Bean Sweet Potato Chili 2-Bean Sweet Potato Chili
  • Broccoli and Cheese Soup Broccoli and Cheese Soup
  • Fragrant Simmer Pot Sachet Fragrant Simmer Pot Sachet
  • Roasted Beet Salad Roasted Beet Salad
  • Olive Tapenade Olive Tapenade
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use