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Healthy Living

Introducing SparkAmerica Calendar Challenges!

You're determined to set and reach goals in all areas of life, and you won't let anything get in your way. We see your drive, which is why we're excited to announce our 2022 SparkAmerica Calendar Challenges! Featuring a variety of behavior change themes, each one is designed to highlight an important aspect of your health in a fun and engaging way. Our expert-developed content includes coach tips, motivational quotes, fun facts and useful information in a quick-read format that you can seamlessly integrate into your busy life! With each calendar challenge we look forward to transforming one person, one organization and one city at a time!

Here are the current and upcoming topics you can look forward to joining in 2022. After we build and launch a challenge, you can join it or any past challenge at any time:

January: 30-Day Healthy Weight Challenge

February: Healthy Heart Challenge

March: Manage Stress Mindfully

April 1-14: Spring Into Shape

April 15-May 31: Fit City Challenge (Get ready for some friendly competition with city to city and company to company challenges, complete with prizes!)

June: Become a Fit & Healthy Leader

July: Healthy Summer Habits

August: Achieving Financial Freedom

September 1-October 15: Fit City Challenge

October 16-31: Slip Into Slumber

November: Healthy Holidays & Helping Hands

December: Create a Positive Mindset

To access these challenges from anywhere, click here and you'll be on your way to a new healthy life.

SparkAmerica Calendar Challenges are a great way to stay on track and focus on your health, one area and one behavior at a time. Be on the lookout for a new challenge each month! While we’ll always be promoting new ones, you can join past challenges or do them again at any time. You can also participate in the Fitness Game at any time to help motivate you to stay consistent with your physical activity program. By building small, sustainable habits through these fun SparkAmerica Calendar Challenges, you'll be stepping closer and closer to the life you've always dreamed of living!


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