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Healthy Living  •  All Recipes

110-Calorie Banana Split Pops

110-Calorie Banana Split Pops
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.7 g

Introduction

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make!

Ingredients

2 bananas, sliced in half
4 teaspoons caramel sauce
2 tablespoons ground almonds or peanuts
4 fresh cherries, stem and pit removed*
4 teaspoons semisweet chocolate chips, melted
4 wooden craft sticks or lollipop sticks

*You could also use maraschino cherries.

Directions

Line a small sheet pan with wax or parchment paper.

Press a stick into each banana half until it pokes through the other end, leaving 1-2 inches exposed at the bottom.
Spread one teaspoon caramel over each banana, then roll in the chopped almonds. Place one cherry on the top of each stick. Drizzle each banana with one teaspoon melted chocolate.
Freeze on the sheet pan. Serve immediately or place in a freezer bag to store them.

Serving Size: Makes 4 bananas on a stick

Minutes to Prepare: 5
Number of Servings: 4


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