Quinoa and Cheese
Introduction
This healthy mac 'n cheese swap is packed with protein!
Ingredients
1 cup quinoa
1/4 teaspoon turmeric (optional)
1/4 teaspoon black pepper
6 ounces fat-free plain Greek yogurt
1 cup shredded reduced-fat sharp Cheddar
2 teaspoons Dijon mustard
1/4 teaspoon turmeric (optional)
1/4 teaspoon black pepper
6 ounces fat-free plain Greek yogurt
1 cup shredded reduced-fat sharp Cheddar
2 teaspoons Dijon mustard
Directions
In a large saucepan, prepare quinoa according to package directions. Just before the quinoa has finished cooking, stir in the turmeric and pepper, and cover.
Remove from heat and immediately stir in the remaining ingredients.
Serve immediately.
Serving Size: 1 1/4 cups per serving (Serves 4)
Remove from heat and immediately stir in the remaining ingredients.
Serve immediately.
Serving Size: 1 1/4 cups per serving (Serves 4)
Number of Servings: 4
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