Skip to main content
Close Menu
menu
PeopleOne Health Sign In
  • PeopleOne Health Close menu
  • More Articles
  • Learn About PeopleOne
  • Sign In
Healthy Living  •  All Recipes

Fresh Vegan Spring Rolls

Fresh Vegan Spring Rolls
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.1
  • Total Fat: 4.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 1,686.1 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.9 g

Introduction

This traditional Vietnamese dish is easy to make and perfect for a hot day when you want something cool and filling.

Ingredients

Roll:
Vegetables sliced thin (purple cabbage, carrots, cucumber, lettuce)
1 block of firm tofu sliced into sticks and marinated in soy sauce with 1 clove of garlic and a pinch of stevia
8 pieces of rice paper (banh trang)
Vegetable oil spray

Sauce:
1/2 cup hoisin sauce
2 tsp Sriracha chili sauce or to taste
1 lemon, juiced

Directions

1. Slice vegetables thin
2. Marinate tofu in soy sauce mixture
3. Place frying pan over medium heat and coat with vegetable oil spray
4. Cook tofu slices with marinade until toasted on both sides
5. Mix sauce ingredients in a small bowl
6. Soak rice paper in a shallow dish of warm water for a few seconds then place on a plate
5. Place 2 pieces of tofu, veggies and lettuce in the middle of the rice paper then fold closed like a burrito, repeat with the remaining ingredients
6. Serve with dipping sauce


Serving Size: 2 wraps

Minutes to Prepare: 10
Number of Servings: 4


Related Recipes

  • Garlic Dijon Vinaigrette Salad Dressing Garlic Dijon Vinaigrette Salad Dressing
  • Coach Nicole's Cocoa-Nut Buddies Coach Nicole's Cocoa-Nut Buddies
  • Mushroom Barley Soup Mushroom Barley Soup
  • Simply Delicious Mason Jar Salad Simply Delicious Mason Jar Salad
  • Lentils Puttanesca Lentils Puttanesca
  • Stir-Fried Ginger Cabbage with Sesame Soy Sauce Stir-Fried Ginger Cabbage with Sesame Soy Sauce
  • Coach Nicole's Fresh & Skinny Guacamole Coach Nicole's Fresh & Skinny Guacamole
  • Kitchen Basics: Vegetable Stock Kitchen Basics: Vegetable Stock
  • Apple Hand Pies Apple Hand Pies
  • Rosemary Olive Bread Rosemary Olive Bread
Sign In to PeopleOne
© PeopleOne Health 2026 Privacy Policy Terms of Use