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Healthy Living  •  All Recipes

Alyson's Vegetarian Chili

Alyson's Vegetarian Chili
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 873.9 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 15.5 g
  • Protein: 14.7 g

Introduction

This vegetarian chili can be made on the stove top or in a slow cooker.

Ingredients

1 (15 oz) can pinto beans - drained and rinsed
1 (15 oz) can black beans - drained and rinsed
1 (15 oz) can light red kidney beans - drained and rinsed
1 (15oz) can dark red kidney beans - drained and rinsed

2 (28 oz) cans crushed tomatoes
1 (28 oz) can diced tomatoes

2 cups celery, diced
1 small red bell pepper, diced
1 small yellow bell pepper, diced
1 medium red onion, diced

2 T ground cumin
3 T garlic powder
4 T chili powder

Directions

Heat a large sauté pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about 6-7 minutes.

Meanwhile, combine tomatoes, beans and spices in a large dutch oven or slow cooker. When vegetables are done, add them to the mixture and combine thoroughly.

For Dutch Oven: Simmer for 3-4 hours on low, stirring every so often.

For Slow Cooker: Simmer for 6-7 hours on high.

Number of Servings: 8

Recipe submitted by SparkPeople user AEGARRISON.

Number of Servings: 8


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