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Healthy Living  •  All Recipes

Bitter Spring Greens Salad with Pecans and Strawberries

Bitter Spring Greens Salad with Pecans and Strawberries
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

Introduction

Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish.

Ingredients

1/4 cup pecan pieces
2 Tablespoons canola oil
1 1/2 Tablespoons raspberry or balsamic vinegar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1 package spring mix salad (5 oz)
1/2 cup sliced strawberries

Directions

Makes 4 servings. Heat a 10 inch skillet over medium-high heat until hot. Add pecan pieces and cook 2 minutes or until lightly browned, stirring frequently. Set aside to cool. Combine oil, vinegar, sugar substitute, cinnamon, cumin salt, and pepper in a small bowl. Whisk until blended. Place greens in a large serving bowl; add dressing and toss gently to coat completely. Add strawberries and pecans; toss again.

Minutes to Prepare: 5
Minutes to Cook: 5
Number of Servings: 4


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